Category: Upper Extremity∨g=

Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

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Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being is a book recommended for clinicians and people who have multiple sclerosis, anxiety, depression, and other physiological conditions that limit a person spiritually, mentally, emotionally, and physically to help them reduce reduce fatigue, depression, and anxiety​. This meditation training practice helps improvements in overall life quality, compared to people who receive usual medical care. This is the first book to integrate neuroscience research with the ancient art of mindfulness. The approach to not simply mental health, but life in general, shows readers how personal awareness and attunement can stimulate emotional circuits in the brain, leading to a host of physiological benefits.
Technical Specifications: 
  • Publisher: Norton, W. W. & Company, Inc.
  • Publication date: 04/02/2007
  • Series: Norton Series on Interpersonal Neurobiology.
  • Pages: 256.

Available

Price Check
Price: 
17.63
as of: 
04/13/2016

Sold By:

Barnes & Noble.com, A Subsidiary Of Barnes & Noble, Inc.
Barnes & Noble.com, A Subsidiary Of Barnes & Noble, Inc. Organization Type: 
Distributor
Address: 
Email address: service@bn.com
Phone: 800-THE-BOOK
Web Address: 
http://www.barnesandnoble.com