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AWARENESS is a functional application for people with emotional disabilities that helps them keep in touch with their emotions by helping them to be more present, more relaxed, and more comfortable. This application can be used to reduce stress at work and at home, become more energetic during the day, be able to able to better focus on their goals, and be less distracted, impatient, forgetful or tired. The AWARENESS application uses mobile technology to randomly intercept the user’s daily routine and prompt them to get in touch with what they are feeling. Throughout the day, on a schedule the user configures, a gentle "gong" goes off and the phone prompts the user to record what they are feeling in the current moment. The user also records their whereabouts at the time and the situation that triggered the feelings. Then, it moderates a meditation session that can be done anywhere and it gives an inspirational quote relating to what the user recorder. Users have the ability to configure the alert frequency, sound, start, and end times, among other features.
Category: Health & Fitness
Compatible with Android
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